Enroll Now
☆
Enroll Now ☆
Limited Time Only
Reclaim Your Energy. Restore Your Rhythm. Rise with the Cycle You Were Born to Follow. Stop chasing alignment—start living in rhythm with your energy archetype in just 10 minutes a day. Rhythm & Rise is a 30-day self-guided experience that helps you sync with your personal 8-phase energy rhythm—starting with the moon phase you were born under. No astrology required. No overthinking. Just a clear path to reconnect with yourself.
Rhythm & Rise
You’ve tried following moon phases, manifestation trends, and spiritual routines…
But it still feels like you’re never quite in flow.
That’s not your fault.
You’re not out of alignment, you’re out of rhythm.
And it’s time to come back home to your natural energy cycle.
How It Works
Find your archetype
Start with Phase 1 (your birth moon phase)
Every ~3.5 days, you'll receive a new email with:
A short teaching
A mini ritual
An oil blend + breathwork
A journaling prompt
Track your flow, repeat monthly, and let your rhythm guide you.
This is for you if…
About Your Guide
Cheryl L. Mitchell
Hey, I’m Cheryl.
Founder of Lunatra Energy, Certified Aromatherapist, Reiki Master Teacher, and unapologetic rhythm rebel.
I created Rhythm & Rise because I was tired of watching powerful women burn out trying to follow everyone else’s version of alignment. The moon cycles, the manifesting hacks, the spiritual noise, it’s a lot.
But when I tuned into the phase of the moon I was born under, everything changed. I realized I wasn’t meant to follow the moon. I was meant to follow my rhythm. And so are you.
This program is built on that truth. It’s not about cosmic perfection or spiritual pressure; it’s about giving you tools that feel good, fit into your day, and reconnect you to your natural energy cycle.
We don’t rise by force here.
We rise in rhythm.
Let’s find your flow and make magic on your terms.
Enroll Now
☆
Enroll Now ☆
Limited Time Only
Reclaim Your Energy. Restore Your Rhythm. Rise with the Cycle You Were Born to Follow. Stop chasing alignment—start living in rhythm with your energy archetype in just 10 minutes a day. Rhythm & Rise is a 30-day self-guided experience that helps you sync with your personal 8-phase energy rhythm—starting with the moon phase you were born under. No astrology required. No overthinking. Just a clear path to reconnect with yourself.
